Eating Disorders

Which type of eater are you?

Which type of eater are you?

Taking some time to figure out which eating style you fall into can help bring awareness to any patterns of disordered eating you may have, and highlight the particular challenges you need to tackle on your own recovery journey.

My Story: Overcoming eating disorders, reversing pre-diabetes and learning to accept my body

My Story: Overcoming eating disorders, reversing pre-diabetes and learning to accept my body

Karen Oliver, the Founding Editor, tells her story of overcoming food neophobia, binge eating disorder, reversing pre-diabetes and hypertension, recovery from post natal depresison and finally learning to accept her body.