If you have trouble skin then you know how
difficult it can be to go out and face the day when you’ve got a bad breakout. Acne is a pain to deal with at any age but it is especially difficult to handle
when you have teen acne. We’re giving you our tips to fight acne like a
professional and help your skin stay blemish free!
It’s not just what you eat that can
affect your health but how you cook food. So next time you’re planning
out your meals, remember to check that the cooking method you’re using for that
particular food ensures you are maintaining the optimum level of nutrients.
Sophie Claessens, dietitian for Vavista, talks us through the different cooking methods and how you can ensure you cook
your foods for optimum health.
everyone! Welcome to the Healthy Weekend Blog Party on BTBS! This
link-up party runs every weekend
starting on Fridays at 8am (GMT) and carries on until Sunday
at 10pm. Your links will remain on the blog even have the party has
closed, so join in! Link up parties are a great way to
curate a selection of fantastic content! As you may have guessed, the theme of
the Healthy Weekend Blog Party is all things health & fitness. So health
bloggers, add the URL’s to your latest health, fitness or foodie posts and be
sure to share this link-up with your followers!
It's time for me to admit it, I'm about to reach the age where I need to start thinking about including anti-ageing products in my skincare routine. I have fine lines appearing already (let's face it, these will only get deeper when I become a mum in a few weeks!) and yet I still have the spots of a teenager. Thanks mid-twenties! Right now, my main attempt at slowing the ageing process down is to use SPF15 or more in my usual routine (it's in both my CC cream and my day time moisturiser) and keep up with the endless water guzzling and veggie munching! I still stick by these methods as the most effective but I also wanted to try a dedicated product, Timebomb's Collagen Bomb...