Happy weekend everyone! Welcome to the Healthy Weekend Blog Party on BTBS! This link-up party runs every weekend starting on Fridays at 8am (GMT) and carries on until Sunday at 10pm. Your links will remain on the blog even have the party has closed, so join in!
Link up parties are a great way to curate a selection of fantastic content! As you may have guessed, the theme of the Healthy Weekend Blog Party is all things health & fitness. So health bloggers, add the URL’s to your latest health, fitness or foodie posts and be sure to share this link-up with your followers!
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Wednesday, 7 October 2015
|HardCore Fitness Foam Roller|
If you've never used a foam roller before, it's basically a foam tube that you roll under the part of your body that needs a massage, for example your calves. In the same way a sports massage can help you recover quicker, a foam roller is a much more affordable way to achieve the same outcome and from the comfort of your own home.
Tuesday, 6 October 2015
|Background image provided by Ella James|
We’re giving you our tips to fight acne like a professional and help your skin stay blemish free!
Monday, 5 October 2015
Saturday, 3 October 2015
Sophie Claessens, dietitian for Vavista, talks us through the different cooking methods and how you can ensure you cook your foods for optimum health.