The Pros and Cons of Tracking Food & Fitness
Diet Culture Karen Lynne Oliver Diet Culture Karen Lynne Oliver

The Pros and Cons of Tracking Food & Fitness

Fitness trackers and food journals are still big business. Nowadays it seems everyone is wearing one and there hundreds of different types and brands too choose from. But is tracking fitness and writing down every bite, for everyone? Here are the pros and cons of tracking your food and fitness…

Read More