Diets

What made you obsessed with diets?

What made you obsessed with diets?

Where does the dieting mindset come from? We're not born with the instinct to diet or restrict food, in fact, it completely goes against our instincts (which is why dieting fails in the first place!). This is something we learn (and sometimes from a worryingly young age!). So let's look at some of the factors which contribute to the dieting mindset.