Body Image

Don't Just 'Get Back On Track' With Your Health, Redefine The Track

Don't Just 'Get Back On Track' With Your Health, Redefine The Track

Women aren't struggling to get back on track because of time or motivation. They're struggling because someone (society) told them there was a track in the first place. And the biggest problem with 'track' suggested by society is that it only has one destination: weight loss.

My Story: Overcoming eating disorders, reversing pre-diabetes and learning to accept my body

My Story: Overcoming eating disorders, reversing pre-diabetes and learning to accept my body

Karen Oliver, the Founding Editor, tells her story of overcoming food neophobia, binge eating disorder, reversing pre-diabetes and hypertension, recovery from post natal depresison and finally learning to accept her body.