Julia Buckley's Full Body Shred Workout

Julia Buckley's Full Body Shred
If you're in need of a quick full body workout, then you'll love personal trainer, Julia Buckley's 15 Minute Full Body Shred. It's a HIIT style workout and you don't need any equipment as these are body weight exercises, just make sure you have enough space. Check out the full body circuit below:



Julia Buckley's Full Body Shred Workout Plan

Want more workouts from Julia Buckley? Be sure to check out her online gym.

I've also review her book The Fat Burn Revolution  and eBook, Ignite: 4 Weeks to a Leaner, Faster and Hotter Body

You can also check out her three guest posts for BTBS: 

  1. Julia Buckley's 'No Shizzle, Just Sizzle' Tips for Burning Body Fat;  
  2. Julia Buckley's Take on #ThisGirlCan
  3. Julia Buckley's Five Ways to Swerve the February Fitness Cliff.

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