|Image source: Microsoft Clipart|
World Walks are on a mission to educate people on the many benefits of walking. As you may know, walking carries a multitude of benefits that stretch above and beyond fitness. From reducing stress levels to being an effective intervention for depression, walking is a fantastic and free activity for many to enjoy.
With this in mind, they have created an infographic which explores 10 key benefits of walking:
|Image provided by World Walks: http://www.worldwalks.com/blog/article/10-reasons-to-get-out-and-walk-right-now|