|Image provided by JD Griffin|
That's why I'm so pleased to share with you all this breakfast recipe, ideal for anyone with a tough training schedule ahead! Kindly created and provided by JD Griffin over at GetFitLean.com (You can also find him on Facebook at Get Fit, Lean and Keep Your Day Job).
229 calories, 46 g carbs, 15 g sugar, 6 g protein, 2 g fat
Simply prepare ½ cup Irish Oatmeal and top with 4 oz. Fresh Blueberries and 1 tsp. Raw Cane Sugar.
Simple, filling and packed with Vitamin C and antioxidants! Just what you need to kick start your early morning workouts.